Prep: 15 Minutes or Less Cook: 7 to 9 hours (1 hour on high, followed by 6-8 hours on low) Numbers of Serves: 8 to 12 Serves

slow-cooker-saucy-scalloped-potatoes-with-beef-recipe

This recipe delivers a comforting, hearty meal that packs some great nutritional benefits. By using lean beef, you get a fantastic source of high quality protein, zinc, and iron, which are essential for keeping your energy levels steady and supporting muscle health. Potatoes bring a lot to the table too they are naturally rich in potassium, vitamin C, and dietary fiber, which help support healthy blood pressure and smooth digestion. Plus, using a slow cooker is a great, gentle way to prepare food because it helps retain the natural vitamins and minerals in the ingredients rather than stripping them away. Turn it into a well-rounded dinner by pairing a serving with a fresh green salad or some steamed vegetables to add an extra splash of nutrients to your plate!


Ingredients

  • 4 cups thinly sliced peeled potatoes (about 2 pounds)
  • 1 can (10-3/4 ounces) cream of celery or mushroom soup, undiluted
  • 1 can (12 ounces) evaporated milk
  • 1 large onion, sliced
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 cups chopped fully cooked beef

  • Instructions

    1. In a slow cooker, combine the first seven ingredients; mix well.
    2. Cover and cook on high for 1 hour.
    3. Stir in the beef.
    4. Reduce heat to low; cook 6-8 hours longer or until potatoes are tender.

    Yield: 8-12 servings