This recipe delivers a comforting, hearty meal that packs some great nutritional benefits. By using lean beef, you get a fantastic source of high quality protein, zinc, and iron, which are essential for keeping your energy levels steady and supporting muscle health. Potatoes bring a lot to the table too they are naturally rich in potassium, vitamin C, and dietary fiber, which help support healthy blood pressure and smooth digestion. Plus, using a slow cooker is a great, gentle way to prepare food because it helps retain the natural vitamins and minerals in the ingredients rather than stripping them away. Turn it into a well-rounded dinner by pairing a serving with a fresh green salad or some steamed vegetables to add an extra splash of nutrients to your plate!
Ingredients
Instructions
- In a slow cooker, combine the first seven ingredients; mix well.
- Cover and cook on high for 1 hour.
- Stir in the beef.
- Reduce heat to low; cook 6-8 hours longer or until potatoes are tender.
Yield: 8-12 servings