This pot roast recipe is a fantastic, comforting option for anyone looking to pack a serious protein punch into their day. Because it uses beef chuck roast, it provides high quality protein that helps build and repair muscles, alongside essential nutrients like iron, which keeps your energy levels up, and zinc for a strong immune system. Slow cooking the meat doesn't just make it melt in your mouth tender. it also locks in these natural nutrients and helps break down the connective tissue, making it much easier for your body to digest. Plus, since it relies on simple water and dry seasoning mixes rather than heavy cooking oils or extra butter, you get a deeply rich, savory dish without adding a ton of extra fat or unnecessary calories. It is proof that eating well and fueling your body doesn't have to be complicated or time consuming.
Ingredients
Instructions
Place the chuck roasts in a 5-qt. slow cooker. In a small bowl, combine the salad dressing and gravy mixes; stir in water. Pour over meat.
Cover and cook on low for 7-8 hours or until tender. If desired, thicken cooking juices for gravy.
Yield: 12-15 servings.
